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I love everything about vita stir I love that I can self administer these, I use to get them somewhere else and had to drive almost 3 hours once a week

Since B12 is water-soluble, meaning your body easily pushes out any extra through urine once youve absorbed what you need, there is no concern about overdosing on B12

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To prevent vitamin B-12 deficiency, We should eat animal products such as fish, meat, and dairy

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This selective inhibition helps to shift the bodys metabolic activity towards fat burning, rather than fat accumulation