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doi:10.1111/j.1528-1167.2007.01256.x

Here are some tips for maintaining clear skin, even if you're taking B12 supplements: Well-Balanced Diet: Maintaining a diet rich in vitamins and minerals is vital

Acknowledgements This work was supported by the National Natural Science Foundation of China [grant numbers 82125037], Science Foundation for Distinguished Young Scholars of Jiangsu province [grant number BK20231528], Key R&D Program of Jiangsu Province [grant number BE2022815], Jiangsu Provincial Medical Innovation Center [grant number CXZX202225], Young Elite Scientists Sponsorship Program of the China Association for Science and Technology [grant number 2021-QNRC2-B17], and 333 high-level talents project of Jiangsu Province for Yang Yang [grant number BRA202202]

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The key botanical ingredient is horsetail extract, known in Polish as skrzyp polny