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5-methylTHF thus maintains optimum tissue levels of SAM when there is a restricted exogenous methyl group supply from methionine and choline

Here is what the research actually shows

Cell 170 , 10551056 (2017)

doi: 10.1016/j.foodres.2022.111927 14 McKieATMarcianiPRolfsABrennanKWehrKBarrowDet al

doi: 10.1111/j.1753-4887.2009.00228.x 26 LeeSR
