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You are what you eat, or are you

A 2022 review suggested substantial overlap between the mechanisms of MDD and the potential mechanisms by which a ketogenic diet could affect MDD, including improvements in mitochondrial function, neurotransmitter balance, and reductions in inflammation (28)

Hsieh, M.-J., Liu, H.-T., Wang, C.-N., Huang, H.-Y., Lin, Y., Ko, Y.-S., Wang, J.-S., Chang, V

Better than caffeine

doi: 10.1016/j.jacc.2017.06.006

Pecan Street Inc Angelis G-F, Timplalexis C, Krinidis S, Ioannidis D and Tzovaras D (2022) NILM applications: literature review of learning approaches, recent developments and challenges
