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People with mild B12 deficiencies experience changes in B12 effectiveness yet severe deficiencies need extended treatment time or stronger doses to produce noticeable results

Tingling in the hands, numbness in the feet, or an unpleasant pins and needles sensation on the skinsuch sensations may be harmless, but should be taken seriously if they occur repeatedly

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Dont Drown Your Sorrows (or Joys) in Alcohol While celebrating your B12 shot or unwinding after a long week might involve a drink, its best to avoid alcohol for at least 48 hours after your injection