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Improved Skin Texture: With reduced oxidative damage, the skin often appears smoother, healthier, and more hydrated
Bulletin of the National Research Centre, 48, 34
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Common Side Effects to Watch For While heart palpitations are a specific concern, they are often accompanied by other signs that your body is adjusting to shilajit or that the dose needs to be lowered
Before starting B12 shots, its crucial to talk to your doctor, particularly if youre dealing with existing health issues or taking medications
Microbiol 21 , 7086 (2023)
