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This weight loss was not just from losing water

This is something we constantly have to explain to people, who think a quick B12 shot is like Tinker Bells magic pixie dust

Some people, however, struggle to maintain adequate levels of this vitamin due to various factors such as diet, absorption issues, or certain medical conditions

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BCAA 2:1:1 Preserves lean muscle mass during calorie deficits and may support better fat-to-muscle partitioning when NAD levels are elevated