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Description
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Gut (2006) 55(6):88693
Many clients start with weekly injections for 4-6 weeks, then transition to bi-weekly or monthly maintenance
doi:10.1016/j.bjorl.2014.09.008 Yu S, Liu F, Cheng Z, Wang Q
For B12 specifically , there isnt evidence that B12 shots boost energy or performance unless youre actually low in B12
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