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A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: study with appetizing plantfood-meat eating alternative trial (SWAP-MEAT)

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Furthermore, in rodent models, L-carnitine has been shown to inhibit leukocyte apoptosis through its free-radical scavenging activities 6

Guidance on dosing Human trials use a range of doses

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Digestive Upset: Some individuals may experience gastrointestinal symptoms such as nausea, diarrhea, or abdominal cramps, particularly with high doses of L-carnitine