l-carnitine cause diarrhea Benefits, Sources, and Side Effects L-Carnitine improves gastrointestinal disorders and
Description
It helps transport fatty acids to the muscles mitochondria so they can be used as energy

May consume 1-3 times daily
10.3233/JAD-201433 J

Some people, however, may not have enough Carnitine because their bodies cannot make enough or cant transport it into tissues so it can be used

Its an ideal addition to any supplement routine in Lebanon

(PubMed) Novakova K, Kummer O, Bouitbir J, et al
