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Description
When the body is low on water, it extracts too much liquid from the stool, which then becomes hard, dry and difficult to eliminate
If your B12 deficiency is not severe, it might take a couple of shots over a few days or weeks before you start experiencing these positive changes in your well being

Andrew: Nearly three hours
Anyone who has a poor diet, GI disorder, gut dysbiosis (imbalanced gut microbiome), or gut inflammation will not be able to absorb oral vitamins

This process is critical for cellular metabolism, energy balance, and various other functions
No medical claims are made
