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Growth hormone regulates cortisol, the stress hormone that sabotages fat loss and muscle retention, so optimizing GH levels creates a hormonal environment that favors the body composition changes youre after

Fahimi J, Navi BB, Kamel H

Our present finding is in good agreement with the two works described above because glycine, by increasing GSH, enhances the activity of the same enzymes without a significant change in their abundance

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